1 serving (1 grams) contains 10 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2365.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish oil tablet
Fish oil tablets are a popular dietary supplement packed with omega-3 fatty acids, primarily sourced from fatty fish like salmon, mackerel, and sardines. Rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), these essential nutrients play a vital role in supporting heart health, brain function, joint mobility, and inflammation management. Fish oil is commonly associated with Nordic or Mediterranean cuisines, which are known for their emphasis on fish-rich diets. While the capsules provide a convenient alternative to consuming fish directly, they should be taken in moderation, as excessive intake may lead to digestive discomfort or imbalance in omega fatty acid ratios. Fish oil tablets lack dietary fiber and other nutrients found in whole fish. For optimal health benefits, consult a healthcare provider to determine the appropriate dosage and ensure quality sourcing free from harmful contaminants like mercury.
