Fish oil pill

Fish oil pill

Supplement

Item Rating: 36/100

1 serving (1 grams) contains 10 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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2365.9
calories
0
protein
0
carbohydrates
236.6
fat

Nutrition Information

1 cup (236.6g)
Calories
2365.9
% Daily Value*
Total Fat 236.6 g 303%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2129 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Fish oil pill

Fish Oil Pills are dietary supplements derived from the tissues of oily fish, such as mackerel, salmon, and sardines. Rich in Omega-3 fatty acids—primarily EPA and DHA—they have gained popularity for their health benefits, which may include supporting heart health, improving brain function, and reducing inflammation. Originally stemming from diets high in seafood, such as Mediterranean and Nordic cuisines, these pills offer an accessible option for those seeking the benefits of fish without the need for frequent consumption. Most are purified to remove toxins like mercury, though quality can vary by brand. While generally safe, excessive intake may lead to side effects such as gastrointestinal discomfort or an increased risk of bleeding. Fish oil supplements are a convenient way to optimize Omega-3 levels but should be taken in moderation and under professional guidance for those with specific health concerns.