One cup of Fish oil is around 236.4 grams and contains approximately 1943.1 calories, 0 grams of protein, 213.7 grams of fat, and 0 grams of carbohydrates.
Fish Oil is a natural supplement derived from the fatty tissues of fish, particularly rich in omega-3 fatty acids like EPA and DHA. These essential nutrients are crucial for heart health, brain function, and reducing inflammation. Often praised in Mediterranean diets, fish oil comes from sources like salmon, mackerel, and sardines. It supports overall wellness, enhancing cardiovascular strength and promoting healthy skin. With its powerful benefits, fish oil is a staple for those seeking a balanced diet and a healthier lifestyle. Dive into the health benefits of fish oil today!
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Nutrition Information
Calories |
1943.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 213.7 g | 273% | |
| Saturated Fat | 106.9 g | 534% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 395.1 mg | 131% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
