1 serving (1 grams) contains 10 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2365.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish oil capsule
Fish oil capsules are a dietary supplement derived from the tissues of fatty fish such as salmon, mackerel, and sardines. Rich in omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), these capsules support heart health, brain function, and joint mobility. Popular in Western health and nutrition practices, fish oil is lauded for its potential to lower inflammation, promote healthy cholesterol levels, and improve skin health. While generally considered safe for most, excessive consumption may lead to side effects like nausea or a fishy aftertaste. Look for high-quality, purified capsules to avoid contaminants like mercury and PCBs, commonly found in some fish products. An easy, convenient option for those not eating enough fish in their diet, fish oil capsules serve as a versatile supplement to help maintain overall well-being. Always consult a physician before adding any supplement to your regimen.
