One cup of Fish n chips is around 235.3 grams and contains approximately 328.8 calories, 10.6 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Fish N Chips is a classic British dish beloved around the world. Picture crispy, golden-battered fish, typically cod or haddock, served alongside thick-cut fries, known as chips. Originating in the United Kingdom in the 19th century, this dish is a perfect blend of comfort and flavor. While the fish provides a great source of protein and omega-3 fatty acids, the frying process can add extra calories. However, the dish can be enjoyed in moderation, and many restaurants now offer grilled options for a healthier twist. Dive into this culinary icon and savor the taste of tradition!
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Nutrition Information
Calories |
328.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
