Fish muruku
Item Rating: 58/100
One cup of Fish muruku is around 240 grams and contains approximately 1200 calories, 40 grams of protein, 40 grams of fat, and 160 grams of carbohydrates.
Fish Muruku is a delicious and crispy Indian snack made from a blend of fish, rice flour, and aromatic spices. Originating from South India, this savory treat is often enjoyed during festivals or as a street food delight. Packed with protein from the fish and rich in flavor, Fish Muruku offers a unique twist to traditional murukus. While it’s a tasty option for snack lovers, moderation is key, as deep frying can add calories. Dive into the world of Fish Muruku, where health meets flavor in every crunchy bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 40.0001g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 79.9999mg | 0% |
| Sodium 1600.0001mg | 0% |
| Total Carbohydrate 160.0001g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 7.9999g | |
| Protein 40.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 400.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%