Fish meze

Item Rating: 69/100

One cup of Fish meze is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Fish Meze is a delightful assortment of Mediterranean-style seafood dishes, showcasing the freshest catch of the day. This vibrant spread often includes grilled octopus, marinated sardines, and delicious calamari, all bursting with flavor. Originating from countries like Greece and Turkey, Fish Meze is not just about taste; it’s a healthy choice too, packed with omega-3 fatty acids and rich in proteins. Served alongside fresh herbs, tangy lemon, and crisp vegetables, it invites you to share and savor every bite while enjoying the essence of the sea. Dive into this culinary experience that’s as nutritious as it is delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 94.6372mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 315.4573IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%