One cup of Fish meze is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Fish Meze is a delightful assortment of Mediterranean-style seafood dishes, showcasing the freshest catch of the day. This vibrant spread often includes grilled octopus, marinated sardines, and delicious calamari, all bursting with flavor. Originating from countries like Greece and Turkey, Fish Meze is not just about taste; it’s a healthy choice too, packed with omega-3 fatty acids and rich in proteins. Served alongside fresh herbs, tangy lemon, and crisp vegetables, it invites you to share and savor every bite while enjoying the essence of the sea. Dive into this culinary experience that’s as nutritious as it is delicious!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
