Fish meatloaf

Item Rating: 69/100

One cup of Fish meatloaf is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Fish Meatloaf is a delicious and nutritious twist on the classic comfort food. Made with fresh fish like salmon or tuna, combined with breadcrumbs, herbs, and spices, it offers a delightful blend of flavors. This dish has roots in various coastal cuisines, celebrating the bounty of the sea. Packed with omega-3 fatty acids, it's heart-healthy and a great source of lean protein. While it’s comforting and filling, be mindful of added sauces or toppings that can increase calories. Enjoy Fish Meatloaf as a wholesome meal that’s sure to please both fish lovers and meatloaf fans alike!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 94.6372mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 315.4573IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%