Fish maws
One cup of Fish maws is around 236 grams and contains approximately 146 calories, 37 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.
Fish Maws are the dried swim bladders of fish, prized in Asian cuisine for their unique texture and ability to absorb flavors. Often used in soups and stews, these delicacies are rich in collagen, promoting skin health and joint flexibility. Low in calories and high in protein, fish maws are a nutritious choice for those seeking a healthy diet. Traditionally enjoyed in Chinese food, they're a luxurious ingredient that brings both taste and health benefits to the table. Explore the culinary magic of fish maws and elevate your dishes to new heights!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 146.4567 |
| Total Fat 1.1811g | 0% |
| Saturated Fat 0.2362g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 118.1102mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 36.6142g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.1102mg | 0% |
| Iron 1.1811mg | 0% |
| Potassium 0mg | 0% |
Source of Calories