Fish maw soup with pig stomach

Fish maw soup with pig stomach

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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144.2
calories
14.4
protein
4.8
carbohydrates
7.7
fat

Nutrition Information

1 cup (240.4g)
Calories
144.2
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 769.2 mg 33%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 28.8 mg 2%
Iron 1.4 mg 7%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.1%
39.4%
47.4%
Fat: 69 cal (47.4%)
Protein: 57 cal (39.4%)
Carbs: 19 cal (13.1%)

About Fish maw soup with pig stomach

Fish Maw Soup with Pig Stomach is a traditional delicacy rooted in Chinese cuisine, prized for its rich flavors and nourishing properties. The dish typically combines fish maw—dried swim bladders known for their high collagen content—with tender, cleaned pig stomach and a blend of aromatic herbs. The soup often includes ingredients like ginger, peppercorns, and Chinese medicinal additives, providing warmth and aiding digestion. Fish maw is valued for its skin-rejuvenating qualities and low-fat protein, while pig stomach delivers a substantial source of vitamins and minerals, such as zinc and iron. The preparation involves slow cooking, which enhances the flavor while preserving nutrients. While it can be a healthy option for its high protein and collagen, the sodium content from seasoning may be a concern for those monitoring salt intake. Overall, this hearty dish boasts a unique balance of savory taste and health benefits.