Fish maw soup

Item Rating: 71/100

One cup of Fish maw soup is around 250 grams and contains approximately 180 calories, 20 grams of protein, 10 grams of fat, and 5 grams of carbohydrates.

Fish Maw Soup is a delicately crafted dish from Chinese cuisine, known for its rich flavors and nourishing properties. The star ingredient, fish maw, is the air bladder from fish, prized for its unique texture and high collagen content. Combined with ingredients like succulent seafood, fragrant mushrooms, and a savory broth infused with herbs, this soup not only delights the palate but also supports skin health and digestion. Often enjoyed during special occasions, Fish Maw Soup is a luxurious yet wholesome option for food lovers seeking both indulgence and nutrition.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	180

Total Fat 10g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 55mg	0%
Sodium 900mg	0%
Total Carbohydrate 5g	0%
Dietary Fiber 0g	0%
Total Sugars 2g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.5mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%