One cup of Fish maw soup is around 236.2 grams and contains approximately 146.5 calories, 36.6 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.
Fish Maw Soup is a delicately crafted dish from Chinese cuisine, known for its rich flavors and nourishing properties. The star ingredient, fish maw, is the air bladder from fish, prized for its unique texture and high collagen content. Combined with ingredients like succulent seafood, fragrant mushrooms, and a savory broth infused with herbs, this soup not only delights the palate but also supports skin health and digestion. Often enjoyed during special occasions, Fish Maw Soup is a luxurious yet wholesome option for food lovers seeking both indulgence and nutrition.
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Nutrition Information
Calories |
146.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.6 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
