Nutrition Facts for Fish lor mee
Image of Fish lor mee

Fish lor mee

Item Rating: 72/100

One cup of Fish lor mee is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Fish Lor Mee is a delightful dish hailing from the rich culinary heritage of Singapore. This flavorful noodle soup features thick, chewy rice noodles swimming in a fragrant, dark gravy made with fish stock and soy sauce. Tender slices of fish, often accompanied by crispy fried shallots, fresh herbs, and vibrant vegetables, elevate the dish to new heights. While the gravy is hearty and satisfying, it's important to enjoy it in moderation, as it can be high in sodium. Packed with protein and nutrients from the fish and veggies, Fish Lor Mee is a comforting, nutritious option for any meal.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 768mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 48IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%