One cup of Fish kabab is around 235.3 grams and contains approximately 242.4 calories, 23.5 grams of protein, 14.1 grams of fat, and 8.2 grams of carbohydrates.
Fish Kabab is a delectable dish originating from South Asian cuisine, featuring tender chunks of marinated fish, often spiced with fragrant herbs and a blend of tantalizing spices. Grilled to perfection on skewers, these kababs boast a smoky flavor while retaining their juicy texture. Packed with omega-3 fatty acids, they offer a heart-healthy option, lower in calories compared to traditional meat kababs. Perfect as an appetizer or main course, Fish Kabab not only delights your taste buds but also supports a nutritious diet, making it a flavorful and wholesome choice for any meal. Indulge in this irresistible seafood delight!
Calories |
242.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 8.2 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.1 mg | 11% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.