Fish kabab

Fish kabab

Seafood

Item Rating: 75/100

One cup of Fish kabab is around 235.3 grams and contains approximately 242.4 calories, 23.5 grams of protein, 14.1 grams of fat, and 8.2 grams of carbohydrates.

Fish Kabab is a delectable dish originating from South Asian cuisine, featuring tender chunks of marinated fish, often spiced with fragrant herbs and a blend of tantalizing spices. Grilled to perfection on skewers, these kababs boast a smoky flavor while retaining their juicy texture. Packed with omega-3 fatty acids, they offer a heart-healthy option, lower in calories compared to traditional meat kababs. Perfect as an appetizer or main course, Fish Kabab not only delights your taste buds but also supports a nutritious diet, making it a flavorful and wholesome choice for any meal. Indulge in this irresistible seafood delight!

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242.4
calories
23.5
protein
8.2
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
242.4
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 8.2 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.1 mg 11%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

12.9%
37.1%
50.0%
Fat: 126 cal (50.0%)
Protein: 94 cal (37.1%)
Carbs: 32 cal (12.9%)