Fish in soy sauce
One cup of Fish in soy sauce is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Fish In Soy Sauce is a savory delight that showcases tender, expertly cooked fish marinated in a rich soy sauce blend. This dish hails from East Asian cuisine, celebrated for its bold flavors and umami essence. Typically featuring fresh fish like mackerel or salmon, it’s often paired with aromatic herbs and spices. Packed with protein and omega-3 fatty acids, it offers heart-healthy benefits, though its sodium content can be higher due to soy sauce. Enjoy Fish In Soy Sauce as a delicious and nutritious meal that highlights the best of traditional cooking!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.5294g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories