Fish in chili oil

Fish in chili oil

Appetizer

Item Rating: 68/100

One cup of Fish in chili oil is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.

Fish In Chili Oil is a vibrant dish that bursts with flavor! Originating from the spicy kitchens of Sichuan cuisine, it features tender pieces of fish marinated in aromatic chili oil, garlic, and a tantalizing blend of spices. This dish delivers a perfect balance of heat and richness, making it irresistible. Packed with protein from the fish and a kick of heat that may boost metabolism, it’s a dish that satisfies both your taste buds and your health goals—just watch out for the oil content! Dive into the bold, savory goodness of Fish In Chili Oil for an unforgettable culinary experience!

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412.0
calories
35
protein
24.0
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82 mg 27%
Sodium 941.0 mg 40%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35 g 70%
Vitamin D 235 mcg 1175%
Calcium 59 mg 4%
Iron 2.4 mg 13%
Potassium 471.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

24.1%
35.2%
40.7%
Fat: 162 cal (40.7%)
Protein: 140 cal (35.2%)
Carbs: 96 cal (24.1%)