Fish in breadcrumbs
One cup of Fish in breadcrumbs is around 238 grams and contains approximately 552 calories, 29 grams of protein, 29 grams of fat, and 43 grams of carbohydrates.
Fish In Breadcrumbs is a delicious dish featuring tender pieces of fish, expertly coated in a golden, crispy breadcrumb crust. Originating from various culinary traditions, this dish brings together elements of both home cooking and restaurant elegance. Packed with protein and essential omega-3 fatty acids, it offers heart-healthy benefits, while the breadcrumb layer adds a satisfying crunch. Though it’s crispy and indulgent, you can easily make it healthier by using whole-grain breadcrumbs or baking instead of frying. Perfect for a quick weeknight dinner or an impressive meal for guests, Fish In Breadcrumbs is a delightful treat for fish lovers everywhere!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 42.8571g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories