Fish in bean soup
One cup of Fish in bean soup is around 240 grams and contains approximately 288 calories, 24 grams of protein, 9.6 grams of fat, and 29 grams of carbohydrates.
Fish In Bean Soup is a hearty, nourishing dish that combines tender fish with protein-rich beans, creating a delightful mix of textures and flavors. Originating from various coastal cuisines, this soup often features ingredients like fresh herbs, tomatoes, and spices, enhancing its vibrant taste. Packed with omega-3 fatty acids from the fish and fiber from the beans, it’s a healthy choice for a balanced meal. Low in calories yet high in nutrition, Fish In Bean Soup is perfect for those looking to enjoy a wholesome, satisfying dish that warms the soul.
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288.1844 |
| Total Fat 9.6061g | 0% |
| Saturated Fat 1.9212g | 0% |
| Cholesterol 48.0307mg | 0% |
| Sodium 768.4918mg | 0% |
| Total Carbohydrate 28.8184g | 0% |
| Dietary Fiber 9.6061g | 0% |
| Total Sugars 4.8031g | |
| Protein 24.0154g | 0% |
| Vitamin D 96.0615IU | 0% |
| Calcium 96.0615mg | 0% |
| Iron 2.8818mg | 0% |
| Potassium 576.3689mg | 0% |
Source of Calories