One cup of Fish in batter is around 250 grams and contains approximately 495 calories, 41.8 grams of protein, 28.4 grams of fat, and 16.8 grams of carbohydrates.
Fish In Batter is a classic dish that features fresh, flaky fish coated in a light, crispy batter. Originating from British cuisine, this beloved offering combines the rich flavors of the ocean with a golden crunch that’s hard to resist. Typically made with options like cod or haddock, it’s often served with golden fries and a squeeze of lemon. While the batter adds a savory indulgence, the fish itself is packed with protein and omega-3 fatty acids, promoting heart health. Enjoy it as a delicious treat, but remember to savor it in moderation for a balanced diet!
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Nutrition Information
Calories |
495 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.8 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
