Fish heads
One cup of Fish heads is around 250 grams and contains approximately 395 calories, 54 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Fish Heads are a unique delicacy found in various cuisines around the world, including Asian and Caribbean cultures. Packed with flavor, they often feature in soups, stews, and curries, utilizing the rich collagen and nutrients found in the head and bones. Not only are they a sustainable choice, reducing food waste, but they're also high in omega-3 fatty acids, promoting heart health. While some may find the texture unconventional, adventurous eaters are rewarded with incredibly rich and savory dishes. Dive into the world of Fish Heads and discover a culinary treasure!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395 |
| Total Fat 18g | 0% |
| Saturated Fat 3.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 260mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 53.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3mg | 0% |
| Potassium 0mg | 0% |
Source of Calories