Fish gyoza

Item Rating: 69/100

One cup of Fish gyoza is around 240 grams and contains approximately 481 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.

Fish Gyoza are delightful dumplings filled with a blend of fresh, minced fish, aromatic herbs, and crunchy vegetables, wrapped in a thin, tender pastry. Originating from Japan, these savory treats are a popular staple in Asian cuisine, often served with a zesty dipping sauce. Packed with lean protein and omega-3 fatty acids, Fish Gyoza offer a healthy alternative to traditional meat dumplings. Lightly pan-fried or steamed, they deliver a satisfying crunch while maintaining a juicy filling. Enjoy a taste of culture that's as nutritious as it is delicious!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 12.0192g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 60.0962mg	0%
Sodium 1201.9231mg	0%
Total Carbohydrate 72.1154g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 4.8077g
Protein 24.0385g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 4.8077mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%