One cup of Fish gunkan is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 14.2 grams of fat, and 71.0 grams of carbohydrates.
Fish Gunkan is a delightful Japanese sushi creation that's both unique and flavorful. It features delicate pieces of fresh fish, often tuna or salmon, served atop a small bed of seasoned sushi rice, wrapped lovingly in a seaweed strip. Originating from Japan, this dish marries traditional sushi elements with a contemporary twist. Packed with protein and omega-3 fatty acids, Fish Gunkan is not only delicious but also a heart-healthy choice. Enjoy the burst of flavors while indulging in a culinary experience that celebrates the art of sushi in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 9464 mcg | 47320% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
