Fish gunkan

Item Rating: 67/100

One cup of Fish gunkan is around 237 grams and contains approximately 473 calories, 24 grams of protein, 14 grams of fat, and 71 grams of carbohydrates.

Fish Gunkan is a delightful Japanese sushi creation that's both unique and flavorful. It features delicate pieces of fresh fish, often tuna or salmon, served atop a small bed of seasoned sushi rice, wrapped lovingly in a seaweed strip. Originating from Japan, this dish marries traditional sushi elements with a contemporary twist. Packed with protein and omega-3 fatty acids, Fish Gunkan is not only delicious but also a heart-healthy choice. Enjoy the burst of flavors while indulging in a culinary experience that celebrates the art of sushi in every bite.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	473.1768

Total Fat 14.1953g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 47.3177mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 70.9765g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7318g
Protein 23.6588g	0%

Vitamin D 236.5884IU	0%
Calcium 94.6354mg	0%
Iron 2.3659mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 18.7%

Carbs: 56.1%