One cup of Fish grilled is around 235 grams and contains approximately 273 calories, 38 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Fish Grilled is a succulent dish that features fresh, marinated fish, typically seasoned with herbs and spices, then expertly grilled to perfection. Originating from coastal cuisines around the world, this dish combines the flavors of Mediterranean and Asian influences, highlighting the natural taste of the fish. Packed with lean protein and omega-3 fatty acids, Fish Grilled is a heart-healthy choice, low in calories and rich in nutrients. Accompanied by a vibrant medley of grilled vegetables, it’s not just a meal; it’s a celebration of flavor that supports a balanced lifestyle. Enjoy the artistry of healthy dining with Fish Grilled!
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Nutrition Information
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 118.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 588.0 mcg | 2940% | |
| Calcium | 59 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
