One cup of Fish green curry is around 237.0 grams and contains approximately 136.2 calories, 16.1 grams of protein, 6.0 grams of fat, and 3.3 grams of carbohydrates.
Fish Green Curry is a vibrant dish from Thai cuisine, featuring fresh fish simmered in a fragrant green curry paste made from herbs like cilantro and basil, along with green chilies. This flavorful curry is enriched with coconut milk, giving it a creamy texture while balancing the spices. Packed with omega-3 fatty acids from the fish and antioxidants from the herbs, Fish Green Curry offers a healthy, delicious option that promotes heart health. Often served with jasmine rice, it brings a perfect harmony of taste and nutrition to your plate.
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Nutrition Information
Calories |
136.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1050.7 mg | 45% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.0 g | ||
| protein | 16.1 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
