One cup of Fish fry masala is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.
Fish Fry Masala is a vibrant blend of spices that transforms your seafood into a flavorful delight. Originating from the southwestern coasts of India, this masala features aromatic ingredients like turmeric, red chili powder, coriander, and a hint of garlic, creating a perfect balance of taste and aroma. Packed with omega-3 fatty acids, fish is a heart-healthy choice, and our masala is salt-conscious, making it a nutritious option. Whether you’re grilling, frying, or baking, Fish Fry Masala elevates any dish to a culinary experience that’s both delicious and satisfying. Dive into a world of flavors today!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 18928 mcg | 94640% | |
Calcium | 118.3 mg | 9% | |
Iron | 4.7 mg | 26% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.