Nutrition Facts for Fish fried rice
Image of Fish fried rice

Fish fried rice

Item Rating: 71/100

One cup of Fish fried rice is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Fish Fried Rice is a delicious and nutritious dish that brings the flavors of Southeast Asia right to your table. Made with fragrant jasmine rice, tender pieces of fresh fish, and a medley of vibrant vegetables like peas, carrots, and bell peppers, it's a colorful feast for the senses. Seasoned with savory soy sauce and a hint of sesame oil, this dish perfectly balances taste and texture. Packed with protein and Omega-3 fatty acids from the fish, it’s a heart-healthy option that’s both satisfying and delightful. Enjoy this fusion of flavors that makes every bite a celebration!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%