Fish fried

Item Rating: 66/100

One cup of Fish fried is around 240 grams and contains approximately 478 calories, 32 grams of protein, 28 grams of fat, and 20 grams of carbohydrates.

Fish Fried is a delicious dish that features tender, flaky fish fillets coated in a crispy batter, commonly seasoned with spices and herbs for an extra kick. Originating from various coastal cuisines, it’s loved worldwide, especially in Southern and Asian dishes. While it’s a flavorful treat, it’s worth noting that frying adds extra calories and fat. However, fish is a great source of lean protein and omega-3 fatty acids, making it a healthy choice when enjoyed in moderation. Dive into the savory crunch and delightful taste of Fish Fried today!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	478.3654

Total Fat 27.6442g	0%
Saturated Fat 6.0096g	0%
Polyunsaturated Fat g
Cholesterol 144.2308mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 20.4327g	0%
Dietary Fiber 1.2019g	0%
Total Sugars 0g
Protein 32.4519g	0%

Vitamin D 480.7692IU	0%
Calcium 48.0769mg	0%
Iron 1.2019mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 28.2%

Carbs: 17.8%