Fish fingers sandwich

Fish fingers sandwich

Lunch

Item Rating: 68/100

One cup of Fish fingers sandwich is around 236.6 grams and contains approximately 552.0 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Fish Fingers Sandwich is a delicious and comforting meal that combines crispy fish fingers with soft, fresh bread. Originating from British cuisine, this tasty sandwich features golden-battered fish, typically made from sustainable white fish, nestled between two slices of savory bread. You can add a splash of tangy tartar sauce or a sprinkle of lettuce for an extra crunch. While it offers a satisfying taste, it's important to enjoy in moderation, as the frying process adds calories. Perfect for a quick lunch or a cozy dinner, the Fish Fingers Sandwich is a delightful way to savor seafood in a fun and familiar way!

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552.0
calories
23.7
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.0
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 946.0 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 158.0 mcg 790%
Calcium 158.0 mg 12%
Iron 3.2 mg 17%
Potassium 315 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.0%
16.9%
38.1%
Fat: 213 cal (38.1%)
Protein: 94 cal (16.9%)
Carbs: 252 cal (45.0%)