One cup of Fish fingers sandwich is around 236.6 grams and contains approximately 552.0 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Fish Fingers Sandwich is a delicious and comforting meal that combines crispy fish fingers with soft, fresh bread. Originating from British cuisine, this tasty sandwich features golden-battered fish, typically made from sustainable white fish, nestled between two slices of savory bread. You can add a splash of tangy tartar sauce or a sprinkle of lettuce for an extra crunch. While it offers a satisfying taste, it's important to enjoy in moderation, as the frying process adds calories. Perfect for a quick lunch or a cozy dinner, the Fish Fingers Sandwich is a delightful way to savor seafood in a fun and familiar way!
Calories |
552.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.0 mg | 15% | |
Sodium | 946.0 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 158.0 mcg | 790% | |
Calcium | 158.0 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.