One cup of Fish fingers and chips is around 235.3 grams and contains approximately 564.7 calories, 17.6 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.
Fish Fingers And Chips are a delightful classic, featuring crispy, golden-breaded fish fillets served alongside perfectly fried chips. Originating from British cuisine, this iconic dish combines the delicious taste of white fish, often cod or haddock, with hearty potato fries. While it's a comforting favorite, enjoy it in moderation, as the frying adds extra calories. Pair it with a side of peas or a fresh salad to boost its nutritional value. Perfect for a family meal or a quick lunch, Fish Fingers And Chips offer a tasty, satisfying experience for all ages!
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Nutrition Information
Calories |
564.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
