Nutrition Facts for Fish fingers and chips
Image of Fish fingers and chips

Fish fingers and chips

Item Rating: 68/100

One cup of Fish fingers and chips is around 235 grams and contains approximately 565 calories, 18 grams of protein, 29 grams of fat, and 59 grams of carbohydrates.

Fish Fingers And Chips are a delightful classic, featuring crispy, golden-breaded fish fillets served alongside perfectly fried chips. Originating from British cuisine, this iconic dish combines the delicious taste of white fish, often cod or haddock, with hearty potato fries. While it's a comforting favorite, enjoy it in moderation, as the frying adds extra calories. Pair it with a side of peas or a fresh salad to boost its nutritional value. Perfect for a family meal or a quick lunch, Fish Fingers And Chips offer a tasty, satisfying experience for all ages!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 564.7059
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%