One cup of Fish finger wrap is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Fish Finger Wrap is a delicious and satisfying meal that combines crispy, golden fish fingers wrapped in a soft, whole-wheat tortilla. Originating from classic British cuisine, this wrap features a fresh bed of crunchy lettuce, zesty tartar sauce, and a sprinkle of tangy lemon juice, bringing each bite to life. With the goodness of fish packed with omega-3 fatty acids, it's a healthier alternative for a quick lunch or dinner. Enjoy the balance of flavors and textures while keeping it fun and nutritious!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 6308.0 mcg | 31540% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
