Nutrition Facts for Fish finger sandwich
Image of Fish finger sandwich

Fish finger sandwich

Item Rating: 68/100

One cup of Fish finger sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Fish Finger Sandwich is a delightful combination of crispy, golden fish fingers nestled between two slices of soft, buttered bread. Originating from the classic British seaside cuisine, this comfort food brings together tender white fish coated in a crunchy breadcrumb layer, served with your choice of tartar sauce or ketchup for a touch of zest. While it’s a fun and satisfying meal, a fish finger sandwich can be high in calories and sodium, but you can easily make it healthier by opting for whole grain bread and baking the fish instead of frying. Perfect for a quick lunch or a casual dinner, it's a tasty treat that captures the essence of seaside nostalgia.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%