One cup of Fish finger bao is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Fish Finger Bao is a delightful fusion dish that brings together the best of British comfort food and Asian cuisine. Soft, pillowy bao buns cradle crispy, golden fish fingers, offering a satisfying crunch with each bite. Topped with a zesty slaw and a drizzle of tangy mayo, this dish combines flavors and textures that will tantalize your taste buds. While indulgent, the use of fresh ingredients and the addition of veggies make it a more balanced option. Perfect for a quick lunch or a fun dinner, Fish Finger Bao is a must-try for food lovers everywhere!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 238 mcg | 1190% | |
Calcium | 95 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.