Fish finger bao

Fish finger bao

Appetizer

Item Rating: 66/100

One cup of Fish finger bao is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Fish Finger Bao is a delightful fusion dish that brings together the best of British comfort food and Asian cuisine. Soft, pillowy bao buns cradle crispy, golden fish fingers, offering a satisfying crunch with each bite. Topped with a zesty slaw and a drizzle of tangy mayo, this dish combines flavors and textures that will tantalize your taste buds. While indulgent, the use of fresh ingredients and the addition of veggies make it a more balanced option. Perfect for a quick lunch or a fun dinner, Fish Finger Bao is a must-try for food lovers everywhere!

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 1190 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 238 mcg 1190%
Calcium 95 mg 7%
Iron 2.4 mg 13%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)