Fish fillet with creamy sauce
One cup of Fish fillet with creamy sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Fish Fillet With Creamy Sauce is a delectable dish that combines tender, flaky fish fillets, typically made from varieties like salmon or cod, with a rich and velvety creamy sauce. Originating from Mediterranean cuisine, this dish features ingredients like fresh herbs, garlic, and a hint of lemon, adding a burst of flavor to every bite. Packed with omega-3 fatty acids, it's a heart-healthy option that promotes wellness. While the creamy sauce adds a touch of indulgence, it balances beautifully with the lightness of the fish, making it a perfect choice for any occasion. Enjoy this delicious fusion of flavor and nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories