Fish fillet with clams in tomato sauce
One cup of Fish fillet with clams in tomato sauce is around 235 grams and contains approximately 294 calories, 35 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Fish Fillet With Clams In Tomato Sauce is a delightful dish that combines tender fish fillets with succulent clams, all simmered in a rich, savory tomato sauce. This recipe showcases flavors from Mediterranean cuisine, where fresh seafood is cherished. Packed with protein and omega-3 fatty acids, it's not only delicious but also heart-healthy. The tomatoes add a boost of antioxidants, while garlic enhances the dish with its aromatic punch. Serve it over whole grain pasta or alongside crusty bread for a complete meal that’s both satisfying and nourishing. Enjoy a taste of the sea with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories