One cup of Fish fillet patty is around 238.1 grams and contains approximately 490.5 calories, 36.9 grams of protein, 25 grams of fat, and 27.4 grams of carbohydrates.
Fish Fillet Patty is a delicious and satisfying seafood treat made from tender, flaky fish fillets, lightly breaded and perfectly seasoned. Originating from classic recipes across various coastal cuisines, this patty is a staple in fish markets and kitchens alike. Packed with protein and rich in omega-3 fatty acids, it's a nutritious choice that supports heart health. With a crispy outside and a savory center, the Fish Fillet Patty offers a delightful crunch and a burst of flavor in every bite. Enjoy it in a bun, or atop a fresh salad, for a healthier meal option that doesn't skimp on taste!
Calories |
490.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 27.4 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 36.9 g | 73% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.