1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish fillet mcdonalds
The Filet-O-Fish® from McDonald's is a classic sandwich featuring a wild-caught Alaskan pollock fillet. The crispy, breaded fish is topped with tangy tartar sauce and a slice of melty American cheese, all served on a steamed white bun for a soft texture. Inspired by seafood lovers' cravings, this sandwich has origins tied to the North American tradition of meat-free Fridays, especially during Lent. While it provides protein and omega-3 fatty acids from the fish, its nutritional profile includes higher sodium and fat content due to the breading, sauce, and cheese. Moderation is key for those monitoring caloric intake, as the Filet-O-Fish® balances a satisfying taste with a small serving size. Perfect as a light seafood option, it merges convenience with a touch of comfort food indulgence.
