Fish fillet fried

Item Rating: 65/100

One cup of Fish fillet fried is around 238 grams and contains approximately 552 calories, 46 grams of protein, 30 grams of fat, and 20 grams of carbohydrates.

Fish Fillet Fried is a delightful dish featuring tender, flaky fish coated in a golden, crispy batter. Originating from various culinary traditions around the world, this dish is often enjoyed in coastal regions where fresh fish is abundant. The fillet is typically seasoned with zesty spices before being deep-fried to perfection, creating a satisfying crunch. While indulgent, this dish offers a rich source of protein and omega-3 fatty acids, promoting heart health. Pair it with a side of vibrant salad or steamed vegetables for a balanced meal that delights the taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	552.381

Total Fat 29.7619g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 20.2381g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 0g
Protein 46.4286g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.8571mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 34.7%

Carbs: 15.1%