One cup of Fish fillet curry is around 240 grams and contains approximately 241.0 calories, 29.8 grams of protein, 11.0 grams of fat, and 4.6 grams of carbohydrates.
Fish Fillet Curry is a delightful blend of fresh, tender fish fillets simmered in a rich, aromatic sauce made with coconut milk, spices, and herbs. Originating from coastal regions of South Asia, this dish brings vibrant flavors and warmth to your table. With its high protein content and healthy omega-3 fatty acids, it supports heart health while being low in carbohydrates. Perfectly paired with steamed rice or crusty bread, Fish Fillet Curry is not just a meal; it’s a celebration of flavor and nutrition. Dive into this exquisite dish and savor every bite!
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Nutrition Information
Calories |
241.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
