Fish fillet curry

Item Rating: 72/100

One cup of Fish fillet curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Fish Fillet Curry is a delightful blend of fresh, tender fish fillets simmered in a rich, aromatic sauce made with coconut milk, spices, and herbs. Originating from coastal regions of South Asia, this dish brings vibrant flavors and warmth to your table. With its high protein content and healthy omega-3 fatty acids, it supports heart health while being low in carbohydrates. Perfectly paired with steamed rice or crusty bread, Fish Fillet Curry is not just a meal; it’s a celebration of flavor and nutrition. Dive into this exquisite dish and savor every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 235.2941IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%