1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 158.7 mcg | 793% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Fish Fillet Burger is a classic sandwich featuring a crispy, tender fillet of fish, typically made from white fish like cod or pollock, coated in a flavorful breadcrumb or batter crust. Served on a soft bun, it’s often complemented by tangy tartar sauce and crisp lettuce for added texture and flavor. Popular in American fast-food cuisine, this burger is influenced by seafood traditions and offers an alternative to traditional beef or chicken burgers. While the fish provides protein and omega-3 fatty acids, the breaded coating and frying process can add significant calories and fat. Choosing whole-grain buns and reducing heavy sauces can enhance its nutritional value. Perfect as a quick meal, the Fish Fillet Burger can be enjoyed in moderation as part of a balanced diet.