One cup of Fish fillet burger is around 238.1 grams and contains approximately 603.0 calories, 23.8 grams of protein, 28.6 grams of fat, and 63.5 grams of carbohydrates.
Fish Fillet Burger is a deliciously satisfying seafood treat that combines a crispy, golden-brown fish fillet, nestled between a soft, toasted bun. Originating from coastal cuisine, this burger is often enhanced with fresh toppings like crisp lettuce, juicy tomatoes, and a zesty tartar sauce that adds a perfect tang. Rich in omega-3 fatty acids, it's a healthier alternative to traditional burgers, providing a good source of protein while being lower in saturated fat. Enjoy a taste of the ocean with every bite, making this Fish Fillet Burger a delightful choice for seafood lovers everywhere!
Calories |
603.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.0 mg | 26% | |
Sodium | 1270.0 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 159.0 mcg | 795% | |
Calcium | 159.0 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.