Fish fillet breaded
One cup of Fish fillet breaded is around 238 grams and contains approximately 552 calories, 27 grams of protein, 30 grams of fat, and 44 grams of carbohydrates.
Fish Fillet Breaded is a delicious and versatile dish that features tender, flaky fish coated in a crispy, golden breading. Originating from various global cuisines, this favorite is often made with mild white fish, such as cod or tilapia, seasoned and enveloped in a light breadcrumb mixture. While it offers a satisfying crunch and incredible flavor, it’s best enjoyed in moderation, as frying can add extra calories. Nonetheless, Fish Fillet Breaded provides a great source of protein and essential omega-3 fatty acids, making it a delicious option for seafood lovers. Dive into this mouthwatering treat, perfect for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 29.7619g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 83.3333mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 44.0476g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.8571g | |
| Protein 27.381g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories