Fish fillet and egg sandwich
One cup of Fish fillet and egg sandwich is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Fish Fillet And Egg Sandwich is a delicious fusion of flavors, combining a crispy, golden fish fillet with a perfectly cooked egg, all nestled between soft, toasted bread. Originating from hearty breakfast traditions, this sandwich brings together the freshness of the sea and the richness of eggs in every bite. Packed with protein, it's a fulfilling option to kickstart your day. While the fish offers omega-3 fatty acids for heart health, the sandwich can also be customized with fresh veggies for added crunch and nutrients. Indulge in a delightful taste of comfort food with a nutritious twist!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490.4762 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 1071.4286IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 914.2857mg | 0% |
Source of Calories