1 serving (150 grams) contains 423 calories, 14.2 grams of protein, 21.8 grams of fat, and 47.2 grams of carbohydrates.
Calories |
667.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.3 g | 43% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.8 mg | 27% | |
Sodium | 1324.9 mg | 57% | |
Total Carbohydrates | 74.5 g | 27% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 12.1 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 283.9 mg | 21% | |
Iron | 2.8 mg | 15% | |
Potassium | 425.9 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Fish Filet Meal at McDonald's includes the iconic Filet-O-Fish sandwich, a side of crispy golden French fries, and a refreshing drink of your choice. The Filet-O-Fish features a breaded white fish fillet topped with creamy tartar sauce and melty American cheese, all nestled in a soft steamed bun. This menu item is inspired by American fast food cuisine but offers a seafood twist. While the sandwich provides protein from the fish and some calcium from the cheese, it’s higher in sodium and fat due to the breading, tartar sauce, and frying. The French fries add carbs and provide a quick energy source but contribute additional fats and sodium. To complement the meal, choosing a zero-calorie beverage could help balance overall calorie intake. This meal caters to those who enjoy mild seafood flavors in a convenient fast food format.