1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish filet macdonalds
The McDonald’s Filet-O-Fish is a classic fast-food option inspired by American cuisine, created in 1962 to cater to customers abstaining from meat on Fridays. It features a tender, wild-caught Alaskan Pollock fillet, lightly breaded and fried to golden perfection. The sandwich is served with creamy tartar sauce and a slice of melty American cheese inside a soft, steamed bun. While the Filet-O-Fish offers a source of protein and omega-3 fatty acids from the fish, it is also relatively high in calories, fat, and sodium due to the fried preparation and added condiments. Moderation is key for those seeking balance, as the sandwich can be enjoyed within a balanced diet when paired with lighter sides or healthier meal choices.
