One cup of Fish deep fried is around 236.1 grams and contains approximately 555.6 calories, 27.8 grams of protein, 33.3 grams of fat, and 27.8 grams of carbohydrates.
Fish Deep Fried is a delightful dish that features tender, flaky fish fillets enveloped in a crispy, golden batter. Originating from various cuisines around the world, especially popular in British and Southern cooking, this dish is often served with a side of fries and tartar sauce. While the crunchy exterior is undeniably satisfying, it's important to note that deep frying adds calories and saturated fats. However, the fish itself is a great source of lean protein and omega-3 fatty acids. Enjoy Fish Deep Fried as an indulgent treat, savoring the perfect balance of texture and flavor!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
