Nutrition Facts for Fish deep fried
Image of Fish deep fried

Fish deep fried

Item Rating: 68/100

One cup of Fish deep fried is around 250 grams and contains approximately 498 calories, 33 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Fish Deep Fried is a delightful dish that features tender, flaky fish fillets enveloped in a crispy, golden batter. Originating from various cuisines around the world, especially popular in British and Southern cooking, this dish is often served with a side of fries and tartar sauce. While the crunchy exterior is undeniably satisfying, it's important to note that deep frying adds calories and saturated fats. However, the fish itself is a great source of lean protein and omega-3 fatty acids. Enjoy Fish Deep Fried as an indulgent treat, savoring the perfect balance of texture and flavor!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 497.5
Total Fat 28.75g 0%
Saturated Fat 6.25g 0%
Polyunsaturated Fat g
Cholesterol 150mg 0%
Sodium 750mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 1.25g 0%
Total Sugars 0g
Protein 33.25g 0%
Vitamin D 500IU 0%
Calcium 50mg 0%
Iron 1.25mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 27.3%
Carbs: 19.7%