Nutrition Facts for Fish cream salad
Image of Fish cream salad

Fish cream salad

Item Rating: 69/100

One cup of Fish cream salad is around 235 grams and contains approximately 294 calories, 18 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.

Fish Cream Salad is a delightful dish that combines creamy elements with a variety of fresh ingredients. Typically featuring tender chunks of fish like tuna or salmon, this salad is mixed with crisp vegetables, such as cucumbers and bell peppers, all coated in a luscious cream-based dressing. Originating from diverse culinary traditions, it showcases influences from both European and Asian cuisines. Packed with protein and healthy omega-3 fatty acids, fish cream salad offers a nutritious option for those looking to indulge without sacrificing health. Perfect as a light meal or side dish, it’s both satisfying and delicious.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 22.9%
Carbs: 15.3%