One cup of Fish cream salad is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 21.2 grams of fat, and 11.8 grams of carbohydrates.
Fish Cream Salad is a delightful dish that combines creamy elements with a variety of fresh ingredients. Typically featuring tender chunks of fish like tuna or salmon, this salad is mixed with crisp vegetables, such as cucumbers and bell peppers, all coated in a luscious cream-based dressing. Originating from diverse culinary traditions, it showcases influences from both European and Asian cuisines. Packed with protein and healthy omega-3 fatty acids, fish cream salad offers a nutritious option for those looking to indulge without sacrificing health. Perfect as a light meal or side dish, it’s both satisfying and delicious.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
