1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 95 g | 34% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish crackers
Fish crackers are a popular snack originating from Southeast Asia, particularly Indonesia, Thailand, and Malaysia. Made primarily from a blend of fish paste, tapioca flour, and seasonings, these crackers are typically fried to achieve their signature crispy texture. They are often enjoyed as a savory treat or accompaniment to meals like soups and salads. Fish crackers are a source of protein derived from the fish content, but their nutritional profile varies depending on ingredients and cooking methods. While they provide quick energy due to their carbohydrate content, frying increases their fat and calorie levels, making them less suitable for frequent consumption in large quantities. For a healthier option, some varieties are baked rather than fried. Fish crackers are an alluring mix of rich umami flavors and satisfying crunch, offering a glimpse into the dynamic culinary traditions of Southeast Asia.
