1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish cracker
Fish Crackers are a popular snack originating from Southeast Asian cuisine, particularly common in Indonesia, Thailand, and Malaysia. Made from a mixture of fish paste, tapioca flour, and seasonings, these crackers are typically deep-fried, giving them a light, crispy texture and savory flavor. They are often enjoyed as a side dish, snack, or garnish in various dishes. Rich in protein due to the fish content, Fish Crackers can be a source of essential amino acids. However, their nutritional profile varies depending on preparation methods; the frying process can add significant amounts of fat and calories, making moderation key. While many versions include MSG or added salt for flavor enhancement, healthier options may reduce sodium or incorporate baking instead of frying. Overall, Fish Crackers offer a satisfying combination of flavor and texture with a balance of nutrients that depends on the specific recipe and cooking technique.
