One cup of Fish consome is around 240 grams and contains approximately 48 calories, 7.7 grams of protein, 1.0 grams of fat, and 1.9 grams of carbohydrates.
Fish Consome is a delicate and flavorful broth made from simmered fish, aromatic herbs, and vegetables. Originating from French cuisine, this refined dish highlights the essence of the ocean with its light yet rich taste. Packed with protein and omega-3 fatty acids, Fish Consome is not only delicious but also a heart-healthy choice, low in calories and fat. Perfect as a starter or a light meal, it offers a comforting warmth that elevates any dining experience. Dive into the exquisite world of Fish Consome today!
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Nutrition Information
Calories |
48 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
