Fish cocktail

Item Rating: 68/100

One cup of Fish cocktail is around 237 grams and contains approximately 355 calories, 35 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Fish Cocktail is a refreshing seafood delight, featuring succulent pieces of fresh fish, juicy shrimp, and tangy citrus. Originating from coastal cuisines, this dish combines flavors from Latin American and Mediterranean traditions, often blended with zesty sauces and fresh herbs. It's a protein-packed option, rich in omega-3 fatty acids, making it a heart-healthy choice. Served chilled and ideal for warm weather, Fish Cocktail offers a vibrant and satisfying taste experience, perfect for any occasion. Dive into this delightful dish and savor the ocean's bounty!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	354.8896

Total Fat 18.9274g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 118.2965mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 11.8297g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 35.489g	0%

Vitamin D 473.1861IU	0%
Calcium 118.2965mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 39.5%

Carbs: 13.2%