Fish chips mushy peas
One cup of Fish chips mushy peas is around 236 grams and contains approximately 541 calories, 20 grams of protein, 27 grams of fat, and 54 grams of carbohydrates.
Fish Chips Mushy Peas are a classic British dish, bringing together crispy, golden fish fillets, perfectly fried chips, and creamy mushy peas. Originating from the UK, this hearty meal has become a beloved staple in pubs and homes alike. The fish, often cod or haddock, is rich in protein and omega-3 fatty acids, while the mushy peas offer a boost of fiber and vitamins. Though traditionally indulgent, with its deep-fried components, you can make it healthier by opting for baked fish and sweet potato fries. Enjoy this comforting dish that’s as flavorful as it is iconic!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 540.5405 |
| Total Fat 27.0271g | 0% |
| Saturated Fat 5.4054g | 0% |
| Cholesterol 67.5675mg | 0% |
| Sodium 810.8107mg | 0% |
| Total Carbohydrate 54.054g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 2.0269mg | 0% |
| Potassium 540.5405mg | 0% |
Source of Calories