One cup of Fish chip and salad is around 240 grams and contains approximately 480 calories, 20.0 grams of protein, 24 grams of fat, and 40.0 grams of carbohydrates.
Fish Chip And Salad is a delightful fusion of crispy, golden-battered fish and perfectly fried chips, balanced with a refreshing garden salad. Originating from classic British cuisine, this dish offers a satisfying crunch alongside tender, flaky fish. While the chips provide a comforting indulgence, the salad adds a burst of vitamins and fresh flavors, promoting healthier eating. Enjoy it with a squeeze of lemon for a zesty kick. Dive into this iconic meal, perfect for satisfying your cravings while adding a nutritious touch!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 3200.0 mcg | 16000% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
